As most of the pressure cooker recipes added so far have been for meat dishes, I decided to even the balance a little by adding a vegetarian dish. A simple to make, but tasty vegetarian curry that's adapted to be cooked quickly in a pressure cooker.
Pressure Cooker Vegetable Curry
Serves: 4–6Ingredients:
1 tbsp oil2 tbsp Madras curry powder
300ml (1 1/4 cups) water
1 onion, quartered
500g (1 lb) carrots, scraped and sliced
500g (1 lb) potatoes, sliced
4 celery sticks, sliced
4 courgettes, sliced
1 small flower, broken into florets
125g (4 1/2 oz) button mushrooms
55g (2 oz) quick-dried peas
4 tomatoes, quartered
4 tbsp natural yoghurt
salt and freshly-ground black pepper, to taste
Method:
Heat the oil in the base of your pressure cooker. When hot, scatter over the curry powder and stir-fry to cook for 2 to 3 minutes. Take off the heat and allow to cool slightly then stir in the water.Season to taste with salt and black pepper, then stir in all the remaining ingredients (apart from the tomatoes and yoghurt).
Place the lid on the pressure cooker and seal securely then bring to pressure over high heat. Reduce the heat to stabilize the pressure and cook for 6 minutes. Take off the heat and place under a cold, running, tap to reduce the pressure quickly. Open the cooker and stir in the tomatoes and yoghurt.
Allow the mixture to re-heat gently (but do not boil). Adjust the seasonings to taste then turn into a warmed serving dish. Serve hot, accompanied by plain boiled rice and warm naan bread.
This is one of the more comprehensive books on curry available today. As well as curry recipes you also get recipes for all the traditional accompaniments to a curry as well as recipes for traditional desserts, starters and drinks.
Traditional curries of the Indian sub-continent are given, but you also get a history of curries and example recipes showing how curries have been adapted and have evolved all over Asia, in Britain and even in Africa and the Caribbean.
This really is one of the best global views of curry and curry recipes you can buy. If you thought curries are hot dishes that burn the roof of your mouth off, think again. You get mild curries, explosive curries and aromatic curries all represented in the book.
Every classic and traditional soup type is dealt with in this ebook! Get you copy today and help this blog and the Celtnet Recipes website keep going.
No comments:
Post a Comment