I have published other recipes for fools on this blog before and I really love these desserts. However, they do tend to be fat rich (as they rely on cream) so I was pleasantly surprised to see that you can make low-fat versions and I had to experiment.
The result is this healthy and low-fat blueberry fool, the recipe for which is given below.
Blueberry FoolServes: 4
300g (2/3 lb) blueberries
100g (3 1/2 oz) Greek yoghurt
150g fromage frais
2 tsp honey
Method:Reserve 10 of the blueberries for decoration, then place the remainder in a heat-proof bowl and microwave on full power for 60 seconds. Remove form the microwave and set aside until completely cooled to room temperature.
Turn the cooled blueberries into a food processor and pulse until roughly blended.
In the meantime, mix together the yoghurt, fromage frais and the honey. Spoon the blueberries into a bowl and stir the yoghurt mixture through it to form a swirl effect.
Transfer to the refrigerator and chill for 10 minutes before spooning into individual dessert glasses. Decorate with the reserved blueberries and serve.